Nutritional values of our daily and raw menus
In desire to bring you closer to the relevant nutritive values of our menus, we turned to doctors of science who conducted the research and made a nutritive analysis of our daily menus compared to fast-food meals.
With numerical analysis, which you can read by clicking on the Nutritional Value of the Vegehop Daily Menu and Nutritional Values of the Vegehop Raw Menu, dr.sc. Dubravka Novotni commented:
Vegehop meals are nutritiously balanced and give a long feeling of satiety. About 20% of the energy value comes from protein.
Vegehop's average meal meets at least 50% of the daily needs of adults for protein and dietary fiber, depending on sex, physical materity and activity.
Meals account for about a third of the need for omega-3 fatty acids and are poor with saturated fats and do not contain cholesterol.
Meals contain a significant amount of mineral substances, in particular iron, copper, manganese, phosphorus and potassium, as well as vitamins from which vitamin C, folate, vitamin A and biotin are highlighted.
Vegehop's "raw" meal meets at least 50% of the daily needs of adults for protein and energy, depending on sex, physical materity and activity. The meal almost completely meets or even exceeds the requirements for mineral substances such as iron, magnesium, zinc, copper, manganese and selenium, as well as vitamin A (beta-carotene), vitamin B1, B6 and folic acid. Does not contain cholesterol.
Dear guests and readers, thank you for taking care of your health, the health of our planet and all of Earthlings. Believe it or not, health really starts on the plate. Choose a magnificent blend of taste from our offer and enjoy doing great things.
Your Vegehop team